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In humans, caffeine acts as a central nervous system stimulant, temporarily warding off drowsiness and restoring alertness. It is the world's most widely consumed psychoactive.
Caffeine is a central nervous system and metabolic stimulant and is used both recreationally and medically to reduce physical fatigue and to restore alertness when drowsiness occurs. Caffeine has a number of effects on sleep, but does not affect all people in the same way. It improves performance during sleep deprivation but may lead to subsequent insomnia.